Cristina Abella Rackers
Have Stress? Anxiety? Looking for Better Health?
Have you considered that health issues, including excess weight and issues resulting from the effects of stress, are signs that the body is off-balance?
Dragon's Way Qigong® is a comprehensive 6-week program that has helped people bring balance back into their lives and regain better health. Created by Nan Lu, OMD, doctor of Chinese medicine, author, teacher, speaker, state-licensed acupuncturist, and Qigong grand master, the Dragon's Way Qigong® program is designed to address our busy, overworked and over-scheduled modern lifestyle.
The components of Dragon's Way Qigong® include Wu Ming Qigong practice, Eating for Healing, Five Element Teachings, Suggested Herbal Supplements and Lifestyle Guidance.
This holistic, integrative program is an empowering form of self-care. It focuses on You -- a unique human being -- and aspects of who You are: body, mind, spirit, your emotions, your relationships and your relationship with nature.
During this 6-week program, you'll tap into and re-spark your natural healing ability; discover how to interpret and understand the messages that your body is sending; how your body, mind, spirit and emotions work together to provide physical and emotional balance and ultimately, overall balance in all aspects of your life.
Components of Dragon's Way Qigong®
10 Wu Ming Qigong Movements: These simple Wu Ming Qigong movements reawaken and strengthen your body's natural healing ability and can increase your energy, also known as Qi. Practiced regularly, these movements have the ability to "clean-up" the body and help your Qi flow more freely
Eating for Healing Plan: The foods have been chosen based on their healing property and the healing essence of foods, which goes beyond calories, nutrition, vitamins, minerals, and physical properties. These foods help energetically strengthen, rebalance, support and heal your organ systems and can help your body cleanse itself
Five Element Consciousness Framework: The body constantly sends us messages such as emotional changes, digestive issues, headaches, back pain, etc. This framework helps us to understand what the body needs rather than worry about what's wrong. You'll gain a new perspective around relationships, cooperation and support
Herbal Supplements
Similar to foods, herbs contain unique essence to support the body: support from nature. The proprietary blend of herbs have been specifically formulated for Dragon's Way Qigong® to help the body return to a state of balance and support organ system function. If you are struggling with many health issues, including excess weight, herbal support is highly recommended
Lifestyle Guidance
Everyone experiences stress and it's accepted as "normal" in our fast-paced society. So how do we slow down and incorporate these teachings into our daily lives? Explore a "new way of seeing things" in your life. You'll tune into and tap into the body's wisdom, and you'll learn to truly listen and respond to what the body is asking for
Benefits: What Participants Have Experienced
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Less Fatigue
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Better Appetite
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Improved Sleeping Habits
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Weight Loss
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Better Memory
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Greater Flexibility
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Mental Clarity
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Less Stress
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Improvement in Mood
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Considerable Decrease of Anxiety and Nervousness
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No More Headaches
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Back Pain Relief
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Resolution of Chronic Bladder Infections
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More Balanced Relationships
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Resolving Constipation Issues
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Less Food Allergies
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Awareness of Eating Patterns and Habits
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Let Go of Weight and Stress
Ended
Complimentary (Free)Started Mar 19
199 US dollars