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Cristina Abella Rackers
for the high performer still standing
Successful on the outside
"Running on empty" inside
Still delivering, still showing up,
and quietly wondering how much longer
you can keep going
A Different Way Back
Always alongside Western Medicine,
never instead of it
We go for the root cause,
not the symptom
My work is to put
healing back into your own hands
classes and group practice
Dragon's Way Qigong®
6-week program that has helped people manage stress, bring balance back into their lives and regain better health for over 25 years
Qigong for
Breast Health
Self-care for women of all ages and conditions. A proactive way to support breast health, and to aid healing alongside conventional care
Four Energy Gates
A practice to reawaken your
natural healing ability and
keep your Qi flowing
PRIVATE group and company sessions
A program built around what your people actually need
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